• Home
  • About Sue West
  • ADHD Workbook
  • Organizing Book
  • Blog

Online Classes: Organization and Time Management Tips

August 8, 2020

Online classes or remote schooling this Fall will be different from last Spring, but your family with children and emerging adults can get organized for it and figure out the time management challenges together. Now, it is real, here for…

Read More→

Tweet
Pin1
Share
1 Shares
big goals

Big Goals: How to Get Started When You Can’t Find the Time

August 4, 2020

You have big goals for your own business or at your job with projects. Getting started is hard. Creating time to work on them with all the day-to-day stuff  feels near impossible. You know that if you don’t work on…

Read More→

Tweet
Pin1
Share8
9 Shares
motivation and momentum

Motivation vs. Momentum

May 27, 2020

Forget motivation. Think “momentum.” I’ve borrowed this phrase from my work with clients who have ADHD, a brain based condition, because it can work for a lot of us these days, ADHD or not. Motivation comes from us internally. That…

Read More→

Tweet
Pin
Share
0 Shares
your day back on track

Plan Your Day the Night Before: Why and How

September 12, 2019

In my last blog about getting your days back on track, I shared a solution which works for many people. That’s unusual in my world, because so much of organization and productivity is about strategies and systems which are tuned…

Read More→

Tweet
Pin
Share9
9 Shares
list-smartphone

4 Memory Supports to Use When You’re Overwhelmed

May 16, 2019

No matter how organized you might usually be, memory supports are necessary when we are overwhelmed with life, if we’re on anxiety overdrive, certainly with ADHD or if we are in the midst of  life changes.  Memory support will calm…

Read More→

Tweet
Pin1
Share5
6 Shares
sleep routines

Change Your Sleep. Change Your Days. 9 Tips.

July 23, 2018

Many people have trouble shutting off their fast-working minds as they transition from their day to their evening and to sleep time. This happens to most of us at times of high stress, life changes and is a common issue…

Read More→

Tweet
Pin3
Share9
12 Shares
Next Page »
Susan Fay West Copyright © 2021
Website by Janet Barclay
Privacy Policy
  • EmailSue@SusanFayWest.com
  • Facebook
  • Pinterest
  • Linkedin
  • Youtube